leisure boxing brighton - Brighton stag do leisure boxing

leisure boxing brighton STAG DO INTRO
your leisure boxing activity will be lead by one of our pro-boxers who will put you through your paces and give you a fantastic insight into what it's like to train like a pro boxer. Your activity will start with a warm up then be taught the following boxing skills - stance, guarding, footwork, movement, skipping, ring craft, boxing skills, bag and pad work. Then you will have the opportunity to have 3 x two minute rounds in the ring where you can put all of your new skills into practice.
format
arrive at our activity site and sort out your mouth guards (you’ll need to bring mouth guards with you that you've already moulded. Alternatively you could arrive 15 minutes earlier and our activity site can supply and make the moulds for you at a cost of £10 per person). Then you will have a guided warm up with our professional boxer. After this, you will be taught the techniques of boxing followed by a few rounds in the ring
duration
2-3 hours.
equipment
gloves and wraps are available at the venue that you can use or new ones can be purchased at the venue. We also supply full faced head guards to prevent black eyes and broken noses! For an extra fee, we can also organise vests with your surname, name or boxing name on.
clothing
comfortable sports wear, i.e. shorts, t-shirt, tracksuit bottoms and trainers.
availability
all year round.
group size
10+.